Carrot Poriyal (Carrot Stir-Fry)

Name: Carrot Poriyal (Carrot Stir-Fry)
Prep time: 15 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Indian
Ingredients: 6 piece carrots; 1.5 tbsp extra-virgin olive oil; 0.75 tsp mustard seeds; 2 piece dried red chilies; 1 tsp ginger, grated; 0.25 cup unsweetened shredded coconut; Kosher salt; Roughly chopped cilantro

15 mins prepServes 4

This is an easy, simple, and healthy South Indian (Tamil Nadu style) dish made with carrots. It can be eaten fresh or added to salads, providing a delicious way to use up extra carrots.

4 servings

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Instructions

Cut the carrots into rounds — about 1/4 inch thick. Add the oil to your pan over medium heat — when it shimmers, add the mustard seeds then the red chilies. When the seed start to sizzle, add the ginger. Brown for a few seconds then add the carrots with a splash of water. Cover and cook over medium heat for about 5-6 minutes or until the carrots are fork tender. Add in the shredded coconut, stir, then take the carrots off the heat. Finish with chopped cilantro! Serve with roti, rice, as a side, or added into salads.

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Carrot Poriyal (Carrot Stir-Fry)

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