Chickpea Tahini Salad

Name: Chickpea Tahini Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can chickpeas, drained; 0.5 piece small red onion, diced; 3 tbsp tahini; 1.5 tsp spicy brown mustard; 1 piece juice of a small lemon; pinch kosher salt; pinch freshly ground black pepper; 1 bunch roughly chopped parsley or cilantro

10 mins prepServes 2

If you have a can of chickpeas sitting in your pantry, you NEED this Chickpea Tahini Salad! It's a tuna salad vibe but without the tuna, because chickpeas are the GOAT. Great in a sandwich, gorgeous on a salad, or on some crunchy toast. Save and make ASAP.

2 servings

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Instructions

Add your drained (not rinsed) chickpeas to a large bowl. Mash completely! You want it pretty smooth but it’s okay if some texture remains, because that is cute as well. Add in your diced red onion, tahini, spicy brown mustard, and the juice of a lemon. Feel free to adjust to taste if you want more acidity (add more lemon) or more tang (more mustard). Season with salt and pepper to taste. Add a handful of parsley or cilantro and mix in. Serve in a sandwich, on a salad, or on a crunchy piece of bread. This is my new favorite quick lunch!

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Chickpea Tahini Salad

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